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Uchi Mata Pushup Tutorial - YouTube
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Push-up variations you need to know
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Uchi Mata Push Up . Inspired by a judo throw. Increases activation of core, lower back and hamstrings. Requires more stability through shoulders. . Try... | By Clare Foster Fitness | Facebook
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51 Push Up Variation, Detailed List For Every Fitness Level | by Syed Asif Sultan | SuperHuman Fitness | Medium
Uchi Mata Push-Up | Caliverse
No Gi Uchi Mata Variations That You Can Use Right Now!
Push-up variations you need to know
51 Push Up Variation, Detailed List For Every Fitness Level | by Syed Asif Sultan | SuperHuman Fitness | Medium
Hi Judo Players! Any Uchi Mata tips to get the throw? Tried to get that far arm… : r/judo
Charlotte Athlete - Inspiring the local community with health and fitness
Uchi Mata Pushup Tutorial - YouTube
Uchi mata - Superstar Judo
